Over Forty? Have These Symptoms of Perimenopause? It’s a standing joke that everyone starts to go downhill at age 40, but the symptoms that many women experience around this stage of life are certainly not funny. As you move toward about age 50, the symptoms of perimenopause kick in. Many of the most common symptoms …
Health and Wellness
A detailed review of the best women’s pickleball shoes available on Amazon.
Building a backyard pickleball court can be a fun and rewarding project for those who love the game. Pickleball is a sport that is growing in popularity, and having a court in your own backyard can provide hours of entertainment for you, your family, and your friends. Before beginning the construction process, it is important …
Are you feeling really stuffy these days? Do your eyes seem to be watering more than usual? Can’t stop sneezing? If so there is a good chance that you are suffering from allergies. As it turns out you are not alone. Allergies affect millions of Americans each year. Depending on where you live and the …
Need to Start Exercising Again After Illness or Vacation? Do you find it hard to get back on track with fitness and exercising after a long vacation? Maybe you have been ill and not able to exercise regularly or life has been hectic and you have just lost your mojo in regards to health and fitness. …