Skip to Content
bread, wheat-free, whole grains, healthy eating

Is Wheat-Free Better for You?

To bread or not to bread, that is the question – “Ham and Omelet” by Shakespeare   Dear Fun and Fit: I was wondering if you could either discuss, or give me some good sources of information about the new “no wheat” trend. What I have heard about it is that wheat has been completely …

Read More about Is Wheat-Free Better for You?
beauty regimen, makeup, beauty products, hair care, manicure, pedicure, midlife women

Beauty Regimes Then and Now

I was watching my girl getting ready for a big night out recently and was in awe of the regime that was involved in beautifying oneself!  It took me back in time to the 1970s when I was just a girl getting ready for the local dance. How times have changed!   BEAUTY REGIME  THEN …

Read More about Beauty Regimes Then and Now