Ladies, we deserve to have the best sex of our lives—now! Even better, it’s completely doable (pun intended). During our menopausal years, our sex lives have so much from which they can benefit: a strong sense of self, deep relationships, and bodies we actually know how to use! For women, sex is like a fine …
Get ready to make the most amazing macaroni and cheese, skinny or not!!! This casserole is so over the top rich and is completely vegetarian. Using a store bought container of light Alfredo sauce transforms ordinary mac and cheese into extraordinary! To make it super cheesy and keep it skinny, I’m adding fat-free cottage cheese or …
I hear a lot of people talk about their fears of aging. What I hear the most is dealing with ambiguity. The not knowing. You don’t know if you will have enough money, you don’t know if your body will hold up. You fear being lonely or your partner dying or maybe being unhappy with …
There’s nothing more symbolic of friendship between women than sharing coffee and confidences. Often in a first gesture of friendship, one woman will ask another: “Want to grab a cup of coffee sometime?” Walk in to any coffee shop and you’re bound to see women – whether it’s two huddled closely together, whispering, or …
