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The Health Benefits of Sex Over 50 I am a strong believer in the positive effects of regular sexuality activity. In my own experience, sexual activity benefits my mental and physical state—it puts me in a better mood and contributes to my sexual health. Now I can add increased cognition functioning to the list of …

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How to Have an Orgasm with a Vibrator Vibrators were designed to help women have orgasms. Back in Freud’s day the ‘release’ of having an orgasm with a vibrator supposedly made women less hysterical! Today we know the benefits of orgasms for older women. They release the pleasure-producing hormone oxytocin, increase blood flow to vaginal …

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Online Dating After 50? There’s a Problem. I’ve been thinking about penises. More specifically, why men send pictures of theirs to relative strangers. Last week I wrote an article on “dick pics.” I expected more article views than normal; it’s a tantalizing term. What I hadn’t expected was the male responses, which generally fall in …

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