Before I tell you all about this fabulous new eBook about menopause I’m releasing -for FREE– I want to take a moment to reflect on what the Menopause Mondays blog, and all my work in educating women and men on perimenopause and menopause, has meant to me, and to thank YOU for everything you’ve given …
Celebrities and friends were shocked when L’Wren Scott, glamorous model-turned-designer girlfriend of Mick Jagger, committed suicide in her upscale New York apartment. Once again, life is not always as it seems and fighting to maintain that illusion can be deadly, especially as women grow older. Scott’s suicide, at the age of 49, is raising the …
The big “O” brings to mind mood music, our favorite lover, and moans of ecstasy. For those in menopause and postmenopause, the new “big O” can also bring to mind osteopenia or osteoporosis. You are probably familiar with osteoporosis, but may never have heard of osteopenia. Yet, according to the latest figures released by the …
Are you awake all night, and then dragging through the day with toothpicks holding up your eyelids? Then try not to snooze through this one. Sleeplessness can be a real problem for women going through menopause. In fact, the North American Menopause Society (NAMS) lists trouble falling asleep as one of the five main symptoms …
