Ever since I was young, I have loved fashion. At the end of every summer, when I receive the September fashion magazines, I get excited with anticipation of a quiet time when I can read them without interruption and fall into the fashion fantasies of the moment. A glass of wine in hand, I snuggle …
The big “O” brings to mind mood music, our favorite lover, and moans of ecstasy. For those in menopause and postmenopause, the new “big O” can also bring to mind osteopenia or osteoporosis. You are probably familiar with osteoporosis, but may never have heard of osteopenia. Yet, according to the latest figures released by the …
Are you awake all night, and then dragging through the day with toothpicks holding up your eyelids? Then try not to snooze through this one. Sleeplessness can be a real problem for women going through menopause. In fact, the North American Menopause Society (NAMS) lists trouble falling asleep as one of the five main symptoms …