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Surviving Summer Hot Flashes

Solutions for Summer Menopausal Hot Flashes There is much to love about the summer months, but the sometimes-extreme heat is probably not one of summer’s best features. This is especially true if you’re dealing with the hot flashes that come with menopause. Summer hot flashes are the worst! When you add the physical discomfort to …

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How to Fight Hot Flashes

Our favorite menopause expert, Ellen Dolgen, explores some of the lesser-known prescription and non-prescription ways to fight off those hot flashes! Read more from Ellen on her website. Are you experiencing your own internal heat wave? Do you wake up at least once during the night in a sweat? Do you have to get out of …

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