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The Return of Hormone Therapy

For more helpful tips and women’s health expertise, head to Dr. Allmen’s website, This post was originally featured there.  Over 13 years ago the results of the Women’s Health Initiative (WHI) were announced, leading many health care professionals and women to question whether the use of hormone therapy for the treatment of menopausal symptoms like hot …

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What are Bioidentical Hormones?

Dr. Allmen talks about women’s health and can help provide answers to many of your questions on her website Bioidentical hormones (estrogen, progesterone and testosterone) are often called “natural” hormones, because they are chemically identical to the hormones that women make primarily in their ovaries. They are definitely not “natural”, however. Instead, like all …

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How Hormone Therapy Can Help with Menopausal Sleep Loss

Are you awake all night, and then dragging through the day with toothpicks holding up your eyelids? Then try not to snooze through this one. Sleeplessness can be a real problem for women going through menopause. In fact, the North American Menopause Society (NAMS) lists trouble falling asleep as one of the five main symptoms …

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