Many of you are going to notice that your vision will worsen as you transition through menopause. Dry, tired, irritated eyes affect about 60% of menopausal women. One reason for this is due to hormonal changes in menopause that affect the composition of tears. Vision and Menopause Tears have two components – a watery part …
Age gets better with wine. I saw that on a sign in a shop during a recent trip to Napa California. I completely agree! Like a few glasses of wine, getting older makes you care less about what others think, it causes you to focus on real priorities, and it helps you to understand what really …
Dr. Tara Allmen is our residential menopause expert, and she’s back to give you a few quick tips on how to restore your sleep to a pre-menopausal state. Read more from Dr. Allmen on her blog. Night sweats, the nocturnal cousin of hot flashes, are uncomfortable, disrupt your sleep and will be experienced by as …
Dr. Tara Allmen wants to make sure you’re well-prepared for those post-40 checkups. Read more from Dr. Allmen on her blog. It’s really important for women in their 40’s to start getting the correct information as they enter perimenopause and move toward menopause. The reason it’s so important is because menopause is a time when women …
