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Leah Nyfeler

Leah Fisher Nyfeler can be found on her website, Enjoying The Journey, where she has married her love of both, fitness and writing, and shares enjoyable real-life stories like this one about – well – the unenjoyable findings of midlife. It started with this weird tickling sensation just below my nose. No amount of wiping was …

Read More about The Tale Of The Unwanted Nose Hair

Leah can be found at leahruns100.com where she shares on enjoying the journey of her fit life. This post was originally featured there.  I’ve always given a bit of advice to runner friends who’ve tied the knot. I’ve shared my thoughts on how making your marriage work has a lot in common with running a marathon. Date …

Read More about Of Marathons and Marriage: Perseverance Is Key

First day of school? Time for chocolate chip cookies. First day on the job? Time for chocolate chip cookies. It’s always time for chocolate chip cookies, says Leah Nyfeler.   Food, they say, is love. A long-standing tradition at our house is first-day-of-school cookies. I’m not sure if this yearly treat started out for the …

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Leah Nyfeler loved to roast in the sun, once upon a time. Didn’t we all? Read more from Leah on her blog. The two of us floated in the crystal-clear turquoise seawater of Hawksnest Bay and talked about tanning. Background: I packed two one-gallon plastic bags of sunscreen for our week-long getaway to St. John, …

Read More about Tips on Beaches, Tanning, and Sunscreen at Midlife

When we go on vacation, exercise sometimes gets pushed aside. Leah Nyfeler explains what happens and how to make exercise work for you while you are away from home. Read more from Leah on her blog. Ah, summer. One of life’s greatest pleasures is checking out from the daily grind and spending quality time at …

Read More about 10 Things to Know About Working Out on Vacation