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Candace Karu

Writer, speaker, seeker, fitness fanatic, digital marketing strategist. Striving to make the world a better place for women of a certain age. More fun than a barrel of monkeys if the monkeys had an iPhone, a dubious past, and an expensive education.
Instagram: candacekaru

  ‘TIS THE SEASON…TO CELEBRATE, AND STAY FIT, WITH YOUR FRIENDS! DON’T FORGET ABOUT FITNESS THIS HOLIDAY SEASON. Here we are, smack in the middle of the frenzy that begins shortly before Thanksgiving and doesn’t release us from its grip until after New Years. It is a time fraught with emotional and sometimes even physical turmoil, …

Read More about Holiday Fitness: 10 Tips for Staying on Track