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5 Facts You Need to Know for Heart Health Month (and Every Month!)

The Fun and Fit Twins, Kymberly and Alexandra are all about healthy living and fitness. Who better to get heart health information from than these two? Read more on their blog, Fun and Fit.   What better way to end February’s Heart Health month than to be your own lifelong Valentine and show love to …

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February is Go Red for Heart Health: Mom’s Silent Heart Attack

Adela Crandell Durkee’s mother had a silent heart attack. Adela is sharing her mother’s story for American Heart Health Month – Go Red. Read more from Adela on her blog, The Black Tortoise   Fourteen years ago, Dr. P diagnosed Dad with liver cancer.  Sometime in the next six months, the six months we had …

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The Heart of the Matter for Women

February is American Heart Health Month. Nutritionist Patricia Eales shares the steps to take to reduce your risk of heart disease. Read more from Patricia on her website. February is Heart Month.  Did you know that every 7 minutes in North America, someone dies from heart disease or stroke?  Heart disease and stroke are the …

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5 Things You Can Learn From My Heart Attack

You have perhaps noticed that our calendars are getting crowded with disease-awareness months. October was Breast Cancer Awareness Month, November was Alzheimer’s Disease Awareness Month, December was for flu-shot awareness and January was for codependency awareness and here we are now in February, which is American Heart Month. (I am not making fun. These are …

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