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body-mind connection importance

The Body-Mind Connection

Glenda shares regularly on her blog, Bloom, where this post was originally featured. Examining myself today in comparison to the way I looked in 2014 – there are tremendous differences. In two years I lost half of my body weight. It’s incredible what you can accomplish when you put your mind to it. However, the extra pounds …

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genetic testing

Is Genetic Testing Necessary?

Whether or not you should get genetic testing is not a decision we at Midlife Boulevard can make for you. Please speak with your doctors and your family members as you assess whether this is something you need to consider. Below you will find Dr. Allmen offering up information on why some people do and …

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What are Bioidentical Hormones?

Dr. Allmen talks about women’s health and can help provide answers to many of your questions on her website drallmen.com. Bioidentical hormones (estrogen, progesterone and testosterone) are often called “natural” hormones, because they are chemically identical to the hormones that women make primarily in their ovaries. They are definitely not “natural”, however. Instead, like all …

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