Meryl can be found writing about whatever she wants, from travel to fitness, from family to food, over at Six Decades and Counting. This post was originally featured there. Now that I am retired I have no excuse for not exercising, so, often reluctantly, I head for the gym. I don’t expect miracles. My goal is …
At the age of 50 I exercise for one reason and one reason only. So I can eat real food. Real food, with cheese. Lots and lots of cheese. I don’t know what 50-year-old men think about in spin class, (although I have a few ideas), but this is what I think about and by …
Tomi writes regularly over at Think, Write, Inspire. This post was originally featured there. One of my new year’s resolutions is to feel fit and light. Thinking back, the best I’ve ever felt was during the summer before my junior year in high school. I had a good friend who lived by a large lake and …
The dangerous holiday season approaches. The signs are everywhere and inescapable unless one lives in a geographically isolated, TV and phone-less, internet-neglected, U.S. postal service-bypassed no-man or woman’s land. My body is getting ready, in anticipation of events to come. It feels a need for a break from trips to the gym, the difficult task …
Please note that some links are affiliate links. If you click through and make a purchase, we receive a small percentage that helps keep us in business. I love this poem from Danna Faulds. It’s included in her book, Go In and In: Poems From the Heart of Yoga This is my yoga: hot and sweaty …
