Cold winds are blowing, turkeys are thawing, and carols are playing throughout the malls…the holiday season is well underway! I know some parties begin this week, so let’s look over a few guidelines to remember in order to feel confident, glamorous, and fun all the way to New Year’s Eve. Just think GLAM! G is for GLITZ. Glitter, sparkle, sequins are all allowed…but … [Read more...]
No Post Marathon Could-a, Should-a, Would-a Allowed
Am I feeling too good after the race? Over 10,000 runners entered the Des Moines marathon, half marathon or 5k, and most of them ran it yesterday. Some runners are ecstatic because they finished their first long race or set a new personal record. Some are sad because they didn’t finish the race or ran poorly. Finally, and I would venture to say, most runners had fun, are … [Read more...]
