Skip to Content

Remember Self-Care

Donna Ryan can be found on her blog, 50 Plus Sticking Together. She has always thrived on inspiration and love reading about it wherever she can find it. She shares stories on how life is fun and exciting as these truly are the best days of our lives. Button up your overcoat when the wind is free, take good care …

Read More about Remember Self-Care
healthy fast food options

8 Healthy Options For Eating On The Go

Elizabeth Miller is the creator of HappyHealthyCaregiver.com where she writes about important ways to take care of yourself while caring for other family members.  It’s obvious that eating at home is the best thing you can do when it comes to making healthy nutrition choices, everyone knows that’s not always possible. As busy women we need some grab-and-go options …

Read More about 8 Healthy Options For Eating On The Go
take a nap

Permission To Nap

Tomi writes regularly at Think, Write, Inspire – consider stopping by to see what she’s been up to. This post was originally featured there.  What do you do when you have so much to do that you don’t know where to begin? I’ll tell you what I do. And what you should do, too. Take …

Read More about Permission To Nap

Practicing Self Care

Miriam Iwrey is a social worker with 20+ years of experience. You can find out more about her at New Achievements Elite Coaching. How many times have you asked yourself – is it selfish to practice self care? Personally, I don’t think so. I am a firm believer that if we don’t practice self-care, we are …

Read More about Practicing Self Care