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Elizabeth Miller is the creator of HappyHealthyCaregiver.com where she writes about important ways to take care of yourself while caring for other family members.  It’s obvious that eating at home is the best thing you can do when it comes to making healthy nutrition choices, everyone knows that’s not always possible. As busy women we need some grab-and-go options …

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Debra Savage RN, BSN is the clinical support manager for Assisted Living and Home and Community Based Services for Presbyterian Senior Living. This post was originally featured on their website. More and more Americans step up to assume the role of primary caregiver for an adult family member or loved one every year. In the …

Read More about Family Caregiver Support: Remember To Take Care of Yourself