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When You’re Tired Of The Drama Of Midlife Divorce

I remember feeling absolutely horrible during the beginning of my divorce. Guilt, stress, and sadness would grip me to the point that it was impossible to function. I would feel like a zombie, going through the motions, trying to occupy myself with work and lawyers and logistics, thinking I was going insane. Sure, when we’re …

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Seven Ways To Beat the Holiday Blues

Ellen writes regularly over at EllenDolgen.com. This article was originally published there.  For many of us the holidays can be a bittersweet time. Despite all of the parties, family gatherings, and general joy we experience, there can be feelings of loneliness and annoyance. Anxiety, worries, and financial stress. For the menopausal women, you may experience triple the annoyance …

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5 Serious Facts About Stress and Aging

  Some links are affiliate links “The incomparable George Burns, who lived to see his 100th birthday, said, ‘We can’t help getting older, but we can help getting old.’” – Valerie Ramsey in Creating What’s Next Gracefully. It has been an interesting time in my life.  Leaving a long time career…evaluating and seeking what the …

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How I’m Finding My Inner Peace

As a busy woman with a Type-A personality, Ellen Dolgen wasn’t sure that meditation would be right for her…now she’s wondering why she didn’t start meditating sooner! Read more from Ellen on her website. My husband David and I met 39 years ago on a blind date. Yes, ladies go on those blind dates! You just never know, you …

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