Obesity

If you haven’t made a resolution yet to keep your weight in check, there’s still time! Jan. 19-25 is Healthy Weight Week, celebrating healthy lifestyles for life. This annual celebration is a time for everyone to be active, eat well and feel good. Menopausal women may be more cognizant of their weight than other age …

Many want to lose weight, yet few manage to reduce fat despite billions of dollars and years of dedicated effort. What is it about eating healthy foods and working out that proves so elusive and off-putting? Unless you’ve been in a Sleeping Beauty coma, you know that obesity has skyrocketed in the last 30 years. Simultaneously, …