Marathon running

Leah can be found at leahruns100.com where she shares on enjoying the journey of her fit life. This post was originally featured there.  I’ve always given a bit of advice to runner friends who’ve tied the knot. I’ve shared my thoughts on how making your marriage work has a lot in common with running a marathon. Date …

Am I feeling too good after the race? Over 10,000 runners entered the Des Moines marathon, half marathon or 5k, and most of them ran it yesterday.  Some runners are ecstatic because they finished their first long race or set a new personal record.  Some are sad because they didn’t finish the race or ran …