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It’s Getting Hot in Here – Managing Your Night Sweats

Dr. Tara Allmen is our residential menopause expert, and she’s back to give you a few quick tips on how to restore your sleep to a pre-menopausal state. Read more from Dr. Allmen on her blog.  Night sweats, the nocturnal cousin of hot flashes, are uncomfortable, disrupt your sleep and will be experienced by as …

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