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Delicious and Lo Cal Apple Pie Cheesecake

Exquisite and elegant best describes this decadent cheesecake. Each layer is distinctively colored and textured.  The thick topping features golden apple peaks rising above a dark glaze of sweet cinnamon.  The off-white creamy center perches upon a base of deep cocoa graham cracker crumbs.  The taste is a spectacular confluence of apple pie and rich …

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Low Calorie Penne Arrabiatta with Turkey Sausage

This fiber rich pasta dish is easy, loaded with flavor and just plain de-licious! It has a bit of a kick but since the heat is coming from red pepper flakes you can easily adjust the amount.  The very lean, turkey sausage is made from scratch using ground turkey breast and seasonings. Each skinny serving has …

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