Kegels

This post is brought to you by PeriCoach. Any opinions are the writer’s own and not intended as medical advice. I wrote about PeriCoach a few months ago, and it got a big reaction on my Facebook wall. The company had a clever video on YouTube that’s hilarious. My friends really enjoyed it, which you …

 Are you one of the millions who women who leak when they laugh? Or sneeze, cough, lift, jump and run? Nearly one in three women will experience urinary incontinence at some point in their lives, though many suffer in silence.  It’s a common condition but it’s not normal. Midlife Boulevard has partnered with PeriCoach in …