HRT

Remember, M&M’s, that milk chocolate candy that melted in your mouth—not in your hand? At our age, M&M may have another meaning—Motherhood and Menopause. You may find that it is you that is melting down as your perimenopause and menopause hot flashes and other symptoms are spiraling out of control. Motherhood and Menopause are strange …

Menopause is not for weaklings. Dealing with symptoms is at the top of the list, especially with hormones sending you on a wild ride. Hot flashes, insomnia and foggy brain are but a few and just when you make up your mind to explore hormone replacement therapy, you read about possible effects on your heart. …