Hot flash solutions

Shelley can be found at Shell Tells where she writes about family, society and dumbfounding human behavior.  I’ve discovered there’s no good reason to excommunicate yourself from a fine dining experience just because you sweat like a pig in public. Menopause is at best inconvenient but it’s no reason to go hungry. I have a few tips that …

In some places, it’s really hot outside. And for many of of us at midlife it’s really hot inside, too. We’ve rounded up fifteen hot flash remedies for you to consider during the sweaty, sticky, humid, yucky days of summer – whether you’re out in the sun or in an air conditioned office. As most menopausal women know, the …