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Three Steps to Avoid Holiday Regrets

Holiday Regrets–We’ve All Got Them No one wants holiday regrets, that’s for sure. As we all know, the holiday season is loaded with huge significance and tradition, no matter your background. If you celebrate the holiday yourself, your family probably does things a certain way. And if you don’t celebrate the particular holiday, you may …

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Seven Ways To Beat the Holiday Blues

Ellen writes regularly over at EllenDolgen.com. This article was originally published there.  For many of us the holidays can be a bittersweet time. Despite all of the parties, family gatherings, and general joy we experience, there can be feelings of loneliness and annoyance. Anxiety, worries, and financial stress. For the menopausal women, you may experience triple the annoyance …

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Don’t Let Stress Invade Your Holidays

It’s a mathematical fact: Your level of stress is inversely proportional to the proximity of the holidays. As the days between now and the holidays decrease, your stress level is certain to increase. It doesn’t matter whether you celebrate Christmas, Hanukkah, Kwanzaa or another holiday. Stress is stress. We’re deciding what to cook/which cookies to …

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