The Fun and Fit Twins are the most fun couple of boom-chicka-boomers who can teach us all a thing or two about fitness. Read more from them on their website, Fun and Fit. Bonnie Raitt was right when she sang Have a Heart. You probably have a heart, but is it a strong one? …
You have perhaps noticed that our calendars are getting crowded with disease-awareness months. October was Breast Cancer Awareness Month, November was Alzheimer’s Disease Awareness Month, December was for flu-shot awareness and January was for codependency awareness and here we are now in February, which is American Heart Month. (I am not making fun. These are …
Here on Midlife Boulevard we will be featuring content all this month about heart health, in recognition of February being American Heart Month. We start with contributor Kim Dalferes‘ story. In early 2013 she thought she was having a heart attack. Did you know that February is American Heart Month? A whole month, dedicated to …
The medical community has placed a great deal of emphasis on heart health, from preventive measures such as exercise and nutrition to recognizing the symptoms of a heart attack. Unfortunately, much of that emphasis has focused on men’s health, not women’s. Heart attack is the number one killer of women. And, because symptoms can be …
February is American Heart Month, so I wanted to share about a wonderful program for heart patients that I discovered through one of my weight loss clients. It’s called “Walk With A Doc” and was created by Dr. David Sabgir, a board-certified cardiologist who practices with Mount Carmel Clinical Cardiovascular Specialists in Columbus, Ohio (my hometown). …