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The following is a personal post about Tamara Grand’s family’s experience with heart disease and as such, is rather long. Tamara debated editing more, but found it oddly therapeutic to write. Why every day is heart health month at my house. Read more from Tamara Grand on her blog, Fitnitchick. In my house, we don’t wait until February …

Read More about Why Every Month is Heart Health Month For My Family

You have perhaps noticed that our calendars are getting crowded with disease-awareness months. October was Breast Cancer Awareness Month, November was Alzheimer’s Disease Awareness Month, December was for flu-shot awareness and January was for codependency awareness and here we are now in February, which is American Heart Month. (I am not making fun. These are …

Read More about 5 Things You Can Learn From My Heart Attack

Here on Midlife Boulevard we will be featuring content all this month about heart health, in recognition of February being American Heart Month. We start with contributor Kim Dalferes‘ story. In early 2013 she thought she was having a heart attack. Did you know that February is American Heart Month? A whole month, dedicated to …

Read More about I Thought I Was Having a Heart Attack