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salt reduction for health reasons

Saying Goodbye to Salt

Roz Warren is the author of Our Bodies, Our Shelves: A Collection of Library Humor (affiliate link – get your copy today!). This piece was originally published on Women’s Voices for Change. With my recent diagnosis of  Meniere’s Disease I learned that one way to help my body manage it is to drastically reduce my intake of salt. I told my …

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ketchup-vegetable

Is Ketchup Actually A Vegetable?

There is an affiliate link in this post. If you make a purchase through this link we receive a small payment that helps us maintain our site. Thank you for supporting Midlife Boulevard. You can find out more about Liane on her website, LianeKupferbergCarter.com. She has recently released her memoir, Ketchup is My Favorite Vegetable: A …

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