Healthy aging

Setting Fitness Goals Over 40 Sue Loncaric writes over at Sizzling Towards Sixty, where she shares about aging with sizzle. To learn more about how to live a healthy life sign up to receive updates from her. New Year, New You? In the new year we notice that our thoughts turn to how we can make changes in our lives. Social …

  Some links are affiliate links “The incomparable George Burns, who lived to see his 100th birthday, said, ‘We can’t help getting older, but we can help getting old.’” – Valerie Ramsey in Creating What’s Next Gracefully. It has been an interesting time in my life.  Leaving a long time career…evaluating and seeking what the …