It is so important to know exactly what you are putting into your body, wouldn’t you agree? While most of us live in spaces where we really cannot raise our own animals for meat, dairy, and eggs, we can still be good consumers demanding that we know where our food comes from and that those …
Get the New Merck Manual App I just downloaded the new Merck Manual app onto my Android Phone. As a mom, and also the child of aging parents, I research medical symptoms frequently. Just yesterday my adult son thought he was getting the flu and called me to ask if he needed a flu shot. …
Donna Ryan can be found on her blog, 50 Plus Sticking Together. She has always thrived on inspiration and love reading about it wherever she can find it. She shares stories on how life is fun and exciting as these truly are the best days of our lives. Button up your overcoat when the wind is free, take good care …
How many of you have FitBits or another device that you trust to measure your heart rate and/or your physical activity? Yes, I see a sea virtual of raised hands. For several years now companies have been competing to sell consumers gadgets that will help us monitor our health. Prices range between $70 and $500 for …
If you find yourself living underneath a dark cloud of low self-esteem, carrying the burden of believing you’re not good enough, and forsaking the real you to gain approval from others, then the following information will set you on a path towards peace. At the age of 48, I made a public declaration to my …