Skip to Content

How many of you have FitBits or another device that you trust to measure your heart rate and/or your physical activity? Yes, I see a sea virtual of raised hands. For several years now companies have been competing to sell consumers gadgets that will help us monitor our health. Prices range between $70 and $500 for …

Read More about Today’s Technology Keeps An Eye On Your Health

If you find yourself living underneath a dark cloud of low self-esteem, carrying the burden of believing you’re not good enough, and forsaking the real you to gain approval from others, then the following information will set you on a path towards peace. At the age of 48, I made a public declaration to my …

Read More about 6 Things I’ve Discovered About Using Our Natural Gifts