Skip to Content

Remember Self-Care

Donna Ryan can be found on her blog, 50 Plus Sticking Together. She has always thrived on inspiration and love reading about it wherever she can find it. She shares stories on how life is fun and exciting as these truly are the best days of our lives. Button up your overcoat when the wind is free, take good care …

Read More about Remember Self-Care
salt reduction for health reasons

Saying Goodbye to Salt

Roz Warren is the author of Our Bodies, Our Shelves: A Collection of Library Humor (affiliate link – get your copy today!). This piece was originally published on Women’s Voices for Change. With my recent diagnosis of  Meniere’s Disease I learned that one way to help my body manage it is to drastically reduce my intake of salt. I told my …

Read More about Saying Goodbye to Salt