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Panting To The Oldies

Camille DeFer Thompson can be found sharing on her website of the same name. This post was originally featured there. I never would have retired if I had known I had to stay active. At my last check-up, my GP admonished me to add some exercise to my sedentary lifestyle. I failed in my attempt to …

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body-mind connection importance

The Body-Mind Connection

Glenda shares regularly on her blog, Bloom, where this post was originally featured. Examining myself today in comparison to the way I looked in 2014 – there are tremendous differences. In two years I lost half of my body weight. It’s incredible what you can accomplish when you put your mind to it. However, the extra pounds …

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