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body-mind connection importance

The Body-Mind Connection

Glenda shares regularly on her blog, Bloom, where this post was originally featured. Examining myself today in comparison to the way I looked in 2014 – there are tremendous differences. In two years I lost half of my body weight. It’s incredible what you can accomplish when you put your mind to it. However, the extra pounds …

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For many of us the holidays can be a bittersweet time. Despite all of the parties, family gatherings, and general joy we experience, there can be feelings of loneliness...

Seven Ways To Beat the Holiday Blues

Ellen writes regularly over at EllenDolgen.com. This article was originally published there.  For many of us the holidays can be a bittersweet time. Despite all of the parties, family gatherings, and general joy we experience, there can be feelings of loneliness and annoyance. Anxiety, worries, and financial stress. For the menopausal women, you may experience triple the annoyance …

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