This post was originally published on Bouquet of Ballpoints where you can find Maggie blogging regularly. Anxiety is no fun. Anyone who lives with it knows that. Especially in this day and age. Because – well – to state the obvious, it’s a scary time for a lot of people. I won’t pretend to have new insight or …
Emotional ups and downs
As many know, February is Heart Health Month. And it’s important to acknowledge that taking care of our hearts from a medical perspective is important. But perhaps it is just as important to take care of our hearts from an emotional perspective. What do I mean? Consider the following ideas. 1. Get rid of the drama. Nobody needs …
I was chatting with an online friend the other day about the German plane crash and all the scary situations going on around the world, and she confessed that by the end of the day, she just wanted to step away from everything. I could completely relate. At times, the news absolutely sends me into …
At Halloween time, you might be afraid you’ll eat all the Halloween candy before you hear your doorbell ring and that first chorus of “Trick or treat!” For many menopausal women, that’s the least of their fears! You and your family may be afraid that your menopausal symptoms are the sign of something more serious… …