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manage anxiety

How I Manage My Anxiety

This post was originally published on Bouquet of Ballpoints where you can find Maggie blogging regularly.  Anxiety is no fun. Anyone who lives with it knows that. Especially in this day and age. Because – well – to state the obvious, it’s a scary time for a lot of people. I won’t pretend to have new insight or …

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emotional heart health

10 Ways To Protect Your Heart

As many know, February is Heart Health Month. And it’s important to acknowledge that taking care of our hearts from a medical perspective is important. But perhaps it is just as important to take care of our hearts from an emotional perspective. What do I mean? Consider the following ideas. 1. Get rid of the drama. Nobody needs …

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