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As little girls, we dressed up in white dresses and held make-believe weddings. We dreamed of a future on Prince Charming’s arm every Valentine’s Day, and assumed happily-ever-afters included marriage. Forget that! All grown up now, increasingly more women are trading their childhood dreams for a new, marriage-free future. Whatever you want to call the …

Read More about The Single Life – Women Choosing to Be On Their Own

Next time you’re with a group of girlfriends, look to your left. Then look to your right. Of the three of you, one probably has heart disease, the number-one killer of women in the United States. More than one in three women have some form of cardiovascular disease, according to the American Heart Association, and …

Read More about Show The Love to Your Big Loving Heart

Thought you were done learning about your body at age 12? Well your uterus and your ovaries might disagree! Listen up ladies, perimenopause arrives unscheduled, uninvited, and often sooner than you think. There is no one- size-fits all age when perimenopause begins. Many woman start experiencing perimenopausal symptoms as young as 38, others may be …

Read More about A Singing Uterus Explains Perimenopause and Menopause

Do you love those male enhancement commercials on television as much as I do? Ever notice that the men are 50-something and the women appear to be late 30’s, early 40’s? Is there an unwritten rule somewhere that men should have a healthy sex life until old age, while women lose interest in sex altogether? …

Read More about The O-Shot – a Solution for Sexual Satisfaction After Menopause