Do things for yourself

Miriam Iwrey is a social worker with 20+ years of experience. You can find out more about her at New Achievements Elite Coaching. How many times have you asked yourself – is it selfish to practice self care? Personally, I don’t think so. I am a firm believer that if we don’t practice self-care, we are …

Susan Bonifant has figured out some things, now that she’s an empty nester. Including how to clean her laptop. Read more from Susan on her blog.   For quite a while, I have been married to a man who travels. I’m good with that. I like a lot of solitude, and I’m very independent. We …