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8 Healthy Options For Eating On The Go

Elizabeth Miller is the creator of HappyHealthyCaregiver.com where she writes about important ways to take care of yourself while caring for other family members.  It’s obvious that eating at home is the best thing you can do when it comes to making healthy nutrition choices, everyone knows that’s not always possible. As busy women we need some grab-and-go options …

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Caring and Sharing

As I write this, my friend Dana is hauling herself up and down the hills of San Francisco  with thousands of other participants on the Avon Walk.   I’m sure I speak for other survivors, to say how grateful we feel to know that someone has your name on their shirt and your face in their …

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