Date night

Leah can be found at leahruns100.com where she shares on enjoying the journey of her fit life. This post was originally featured there.  I’ve always given a bit of advice to runner friends who’ve tied the knot. I’ve shared my thoughts on how making your marriage work has a lot in common with running a marathon. Date …

Valentine’s Day is Friday and presents that challenge for many of us of what to wear, what to wear? But, please listen carefully, this decision must begin with your own confidence in how you look each and every day.  I learned only ten years ago, that I must dress for myself first and have confidence …