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Low Cal Coq au Vin and Dairy-Free Mashed Potatoes

This is a wonderful low calorie, low fat version of the French classic chicken dish!  The French pronunciation is kɔk o vɛ̃.  It’s so easy and straightforward. I’ve served it many times and everyone loves it!  My skinny version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked …

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