Chicken barley soup

This is one of my family’s favorite soups!!! The barley adds an amazing amount of fiber and the squash, carrots, celery and onions are loaded with vitamins. You can replace the chicken with turkey, if desired.  One cup has just 142 calories, 1 gram of fat, 5 grams of fiber and 3 Weight Watchers POINTS PLUS.  It’s so low in fat …