You’re in the middle of a conversation with a colleague, and lose your thought halfway through a sentence. You call your children by the dog’s name. (If you name your dog after your first born, you might save yourself some embarrassment!). Your desk is plastered with sticky note reminders. You find yourself asking your significant …
Let’s talk about brain fog. That is when you feel very foggy and fuzzy, and it’s hard to focus or concentrate. This symptom affects as many as 2/3 of perimenopausal and menopausal women. So what is the cause of brain fog? No one knows for sure, but it has something to do with the fact …
No sooner did you catch a passing glance at the autumn leaves, than it’s time for the holidays—stressful under the best of times but even more so when menopausal hormones wreak havoc with your mind and body. This season, you committed to hosting the holiday dinner. So, in between frenetic shopping, cookie baking, house decorating …
