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Three Ways To Prioritize Your Fitness

Finding the time to add fitness related activities into your day isn’t going to just magically happen. We have to commit to creating the time. It first takes a teeny bit of motivation, then some steady discipline and before you know it, you’ll be so pleased to have your healthy fitness habit. Below are three tips …

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Five Simple Tips to Eat Right

>Who doesn’t love to eat? If you want to be healthy, eating by itself, isn’t the problem. Knowing how to eat right is the tricky part. At a McDonald’s blogger meet up, I listened to Monica Montes, a registered dietitian, share important information on how to sustain a healthy eating lifestyle. Her tips are easy to remember and …

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