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self love and positive body image

How I Decided to Liberate My Ass

Colette’s website is where she shares her stories, great writing resources and information on her coaching classes. This content was originally featured there. Lately, I’ve been feeling rather smug about how well I’m dealing with the aging process. My encroaching wrinkles give me character. I embrace my faulty memory. And my crotchety, do-it-my-way-or-not-at-all attitude has a …

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sexy, lifestyle change, beauty over 45, looking good, midlife, midlife women, featured

Changing Beauty at Midlife

I literally woke up one morning at the age of 45 and I was shocked by what I saw in the mirror.  I obviously had been looking in the mirror prior to this but I guess I was not seeing myself very clearly…a good fashion sense can hide a lot of things… 1.       My stomach …

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