Skip to Content
woman cooling herself with electric fan

Surviving Summer Hot Flashes

Solutions for Summer Menopausal Hot Flashes There is much to love about the summer months, but the sometimes-extreme heat is probably not one of summer’s best features. This is especially true if you’re dealing with the hot flashes that come with menopause. Summer hot flashes are the worst! When you add the physical discomfort to …

Read More about Surviving Summer Hot Flashes

10 Quick & Easy Mocktails

When it’s hot outside, cool off with one of these summer mocktail recipes. You don’t need alcohol to have a festive, fun drink! Pina Colada Moscato Mocktail Blood Orange Mocktail Gummy Bear Mocktails Honey Blackberry Mint Mocktail Frozen Peach Bellini Mocktail Sparkling Blood Orange Mocktail Blueberry Mojito Mocktails Ginger Turmeric Mocktail Blueberry Lemonade Mocktail Ginger …

Read More about 10 Quick & Easy Mocktails