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Staying Healthy After 40

Dr. Tara Allmen wants to make sure you’re well-prepared for those post-40 checkups. Read more from Dr. Allmen on her blog.

Staying Healthy After 40

It’s really important for women in their 40’s to start getting the correct information as they enter perimenopause and move toward menopause. The reason it’s so important is because menopause is a time when women start facing some significant health issues like heart disease, osteoporosis and cancer, among others. Perimenopause gives women an opportunity to start making better health decisions and lifestyle choices which will definitely impact the rest of their lives for the better.

Here is a link to a short list of tests and procedures that it is generally agreed that women may need over the age of 40.

Now off you go. Today really is the first day of the rest of your healthy after 40 life!

Dr. Tara Allmen

Dr. Tara Allmen is one of America’s leading experts in menopausal medicine. She is a Nationally Certified Menopause Practitioner and highly respected in the medical community. Inspired to reach millions of American women over the age of 40 with accurate scientific information that can help them, Dr. Allmen has appeared numerous times on local and national television, and created an extensive library of video information available on her website, Dr. Allmen earned her bachelor’s degree from Johns Hopkins University and her medical degree from the State University of New York at Stony Brook. She completed a residency in obstetrics and gynecology at the University of California, San Francisco. Dr. Allmen lives in New York City with her husband, Lawrence M. Kimmel, their two children, and a small dog named Sadie. Credentials: - Board Certified Obstetrician and Gynecologist - National Certified Menopause Practitioner - Fellow of the American College of Obstetricians and Gynecologists - Dr. Oz Show Medical Advisory Board - CEO, The Allmen Foundation - Wife, Mother and Friend

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