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Shari Broder

Shari Broder is a certified life & weight coach, mediator, arbitrator and attorney. She is the founder of Shari Broder, LLC, in Freeport, Maine (formerly Conscious Groove Life Coaching LLC). She works with women and foodies who have tried just about every diet there is and are afraid they'll never permanently lose weight. Shari teaches them how to enjoy the foods they love while ending their patterns of overeating and emotional eating so they can lose their excess weight for good. For more information, email her at lifecoach@sharibroder.com or go to sharibroder.com

21 Ways To Avoid Snacking When You’re Not Hungry

Shari Broder is a weight loss coach for foodies who care about their health and want to look and feel great. She is passionate about helping you discover what is really causing your weight problem.  How to Stop Snacking In recent weeks, I’ve led participants in my Facebook group, Ditch the Diet Tribe, in a Freedom …

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Have You Asked Yourself: Why Am I Overweight?

You can find more about Shari and the services she provides at ShariBroder.com. This article was originally published there.  When it comes to the question that many of us ask ourselves we have lots of excuses. Why am I overweight? Have you noticed the answers people often offer in response to this? “I have a slow metabolism.” “I’ve …

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Protecting Our Daughters – How Much is Too Much?

Shari Broder works with mothers who care about having a great relationship with their daughters. She helps them look at their thoughts and actions, and break out of old patterns from childhood that may not be working anymore. Coaching can help with the transition to a healthier and mutually rewarding adult relationship with your daughter. There is …

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