Elizabeth Miller

Elizabeth lives in Marietta, GA with her husband & 2 teenagers. Elizabeth has been caring for an aging parent for over 5 years. She's an IT Product Manager by day and a lifestyle blogger for Happy Healthy Caregiver by night. She's passionate about encouraging overwhelmed caregivers to prioritize their own health and providing a simple path to help get them to a happier and healthier place. Elizabeth is committed to her own health. She loves to travel and take adventures with her family. Elizabeth has a BA in Journalism from Penn State University and is a Certified Caregiving Consultant. She is also a Fitfluential Ambassador and Amplifier for Caringbridge.

Finding the time to add fitness related activities into your day isn’t going to just magically happen. We have to commit to creating the time. It first takes a teeny bit of motivation, then some steady discipline and before you know it, you’ll be so pleased to have your healthy fitness habit. Below are three tips …

Elizabeth Miller is the creator of HappyHealthyCaregiver.com where she writes about important ways to take care of yourself while caring for other family members. It’s obvious that eating at home is the best thing you can do when it comes to making healthy nutrition choices, everyone knows that’s not always possible. As busy women we need some grab-and-go options …

Three Ways To Prioritize Your Fitness

8 Healthy Options For Eating On The Go