Kim Acedo, MS, CHWC

Kim Acedo believes that a healthy life is a life you’ll love! She partners with women in their 50’s who are ready, willing, and able to make a healthy change in their lives and coaches them toward improving their sleep, food, mood, and exercise habits, so that they can live a healthier and happier second half of life. Kim has a Master’s degree in Kinesiology, is a Certified Health & Wellness Coach, and is the owner of Transformation Wellness for Women where she works with her clients virtually in the comfort of their own home or office. Learn more: www.TransformationWellnessForWomen.com

Kim Acedo shares some excellent advice for spring cleaning your eating plan. Kim is a wellness coach focusing on midlife women. Her website is Transformation Wellness for Women . Happy Spring! I know you East Coasters are overjoyed. Well, I say we celebrate by doing some Spring Cleaning that’s going to help you shed some unwanted inches. I’m not …

Kim Acedo focuses on helping women in their 50’s and beyond achieve physical and mental well-being – and she works virtually! Find out more on her website. Valentine’s Day is just a few days away and today I want to talk about relationship, but not in the way that you may think. I recently spoke …

How to Spring Clean Your Diet to Lose Weight

You + Your Body = LOVE?