Brianne Grogan

Brianne Grogan is a women's health physical therapist who believes in the power of healthy living to create strong, happy women - the backbone of a thriving society. Brianne is the author of FemFusion Fitness for Intimacy and and the founder of FemFusion Fitness, which offers live and online fitness and yoga resources for women. Visit her on Facebook,
Pinterest,
YouTube.

Raise your hand if “getting in shape” is one of your goals for 2014. If your hand is up, you’re in good company! Getting fit is one of the most common New Year’s resolutions. New to fitness and don’t know where to start? Stuck in a rut and want to freshen up your routine? Take …

Fresh Squash Soup Recipe For Fall Fall is in full swing, which means pumpkin and squash recipes are in demand, especially for fresh squash soup! I’m an avid follower of food blogs and although I’m a pumpkin lover (see my pumpkin-spice granola and pumpkin curry baked salmon recipes), I’m getting tired of all things squash-related. However, this squash …

A to Z Fitness for the New Year

Hokkaido Squash Soup