Elizabeth Havey

I’m a baby boomer, member of the hectic sandwich generation. I write Boomer Highway to help slow down the frenetic pace of life. I want to be “Your road to mind-body wellness for a longer life.” A registered nurse and health educator, I am passionate about preventative health measures and women’s health. Together, let’s deal with the snags in the fabric of life that affect our generation, our children and grandchildren. Together we can solve problems, stop racing along the boomer highway and slow down life’s pace. Wouldn’t it be great to navigate the coming decades on a peaceful road?

Living in a mobile society that allows us the freedom to move from state to state or to other countries provides many positives. But being close to grandchildren and thus able to develop close relationships isn’t one of them. Distance initially can be exciting: your son or daughter snares a fantastic job in a city …

It’s time to eliminate the boundaries between your home and garden by opening windows to the garden views beyond. Why do labor intensive work outside if you can’t sit by a window and enjoy the view? There must be one window that looks onto a rose bush or perennial bed that doesn’t require a curtain …

Staying in Touch with Long-Distance Grandchildren

Gardening From the Outside In